Hi, I'm Shay!

If you're opening ChatGPT and typing 'write me a caption' every single day, you're the bottleneck.

Not because you're bad at AI. Because nobody taught you how to talk to it.

I'm Shay. I run a business between nap times and daycare days. I've got two kids under five, a never-ending to-do list, and an ADHD brain that scatters the second I sit down to write a caption.

AI is the reason I still get anything done.

But only when I use it right. And using it right means having the prompts ready to go, so I'm not burning 20 minutes figuring out how to ask for a welcome email when I could have had one in 30 seconds.

That's what this is.

The Mum-in-Biz AI Prompt Vault

200 plug-and-play prompts, organised into 10 categories, ready to paste into ChatGPT, Claude, or whatever AI tool you use.

Instant download. 50+ page PDF. Every prompt is one I've either used or built for clients I run businesses for.

  • Content & Captions (20 prompts): Instagram captions, reels, carousels, hooks, weekly content plans, faceless content ideas

  • Email Marketing (20 prompts): Welcome sequences, subject lines, sales emails, nurture flows, win-back emails, abandoned cart

  • Sales & Offers (20 prompts): Productise a skill, name an offer, sales pages, objection handling, DM scripts, discovery calls

  • Customer Service (20 prompts): Complaints, refunds, difficult clients, reviews, scope creep, late delivery, boundaries

  • Admin & Operations (20 prompts): SOPs, CEO check-ins, delegation briefs, hiring scopes, time audits, meeting agendas

  • Finance & Money (20 prompts): Pricing, P&L, cash flow, tax prep, raising rates, offer profitability, money mindset

  • Launches & Campaigns (20 prompts): Full launch plans, waitlist pages, launch emails, flash sales, challenges, partner pitches

  • Messaging & Positioning (20 prompts): Elevator pitch, brand voice, positioning, ideal client, About pages, taglines

  • Productivity & Time (20 prompts): Batching, time blocks, not-to-do lists, mum-friendly schedules, rest plans, quarter resets

  • Mindset & Personal (20 prompts): Imposter syndrome, decision-making, comparison spirals, permission slips, mum-in-biz identity

Every single prompt tells you exactly what to fill in with your own details. Copy, paste, fill the brackets, hit enter.

What's inside

Who it's for

  • Mums running a business between naps and school pickups

  • Female founders drowning in "I should be posting more" guilt

  • Coaches, VAs, creatives, service providers who don't have a team

  • Anyone who's using AI but the output sounds like a robot

Who it's not for

  • People who want a magic "make money in 7 days" course. This is a tool, not a course.

  • People who won't actually use it. The prompts only work if you paste them in.

How it works

  • You pay $27 (Aussie dollars, one time).

  • You get the PDF instantly via email.

  • You use it every time you open an AI tool.

  • You stop wasting brain space figuring out how to ask.

Why $27?

Because I want every mum in biz to have this in her back pocket. I could price it at $97 and people would still buy it. But then it wouldn't do the thing I built it to do, which is save your brain when you need it most.

Price goes up to $47 next month. If you're seeing $27, you're early.

What you'll say in 48 hours

"I just batched my entire week of content in an hour."

"I finally wrote that sales page I've been avoiding for 3 months."

"I sent 5 emails in the time it usually takes me to write one."

That's the point.

Frequently Asked Questions

  • No. The prompts work on the free versions too. If you have the paid version they just work a bit better.

  • Any of the big ones: ChatGPT, Claude, Gemini, Perplexity, Copilot. Paste and go.

  • As soon as you pay, you'll be redirected to the download and also get an email with the link. Instant.

  • Every prompt is one I'd personally use. I built this for me first, then decided to share it. They're written to give you an actually usable output, not a generic mess.

  • Please don't share the PDF (that's not cool), but please DO tell them about it. Referrals keep the price low.